Figure Twister

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Figure Twister

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Questions about Figure Twister

how much can i lose with this excersize routine and how fast?

I'm 5'1 and i'm 93 pounds and I want to be at least 80-85 in 2 weeks or less.
i drink 8 glasses of water
i am vegetarian
I avoid ALL junk food (salt, sugar, fat, fried food, carbs are 45 grams a day, calories are around 600)
I do 20 minute yoga
40 min brisk walk
600 jumping jacks
and i do a routine for 20 minutes:
10 sec run
10 stop
and so on untill 20 minutes
and lastly i do 20 minute figure twister
please know rude answers I REALLY need to slim down
It'd be great if you also gave me some tips.

I'm not trying to be rude but honestly, you're fine. You do not need to "slim down". You're underweight for your age and height and you need to gain weight. Being 80-85 pounds is extremely unhealthy and by continuing this, you'll develop a serious eating disorder. But to answer your question, if you did this everyday and you eat healthy, then you'll probably lose 2 pounds a week, maybe more. The 10 pounds you want to lose in 2 weeks probably won't stay off because it takes time to lose weight. That 10 pounds would most likely be water weight and you'll gain it back in a few days. The most you should lose is 2 pounds per week. Well, I hope this helped.

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